What I Learned From My 72-Hour Fast
Garrett Miller Garrett Miller

What I Learned From My 72-Hour Fast

(How I Used AOD from BioAccess to Support Fat Loss)

I decided to complete a full 72-hour fast this week. No solid food. Just water, electrolytes, black coffee, and light supplementation. I went into it for a mix of reasons: mental clarity, metabolic reset, and to challenge myself. I came out of it with more than I expected.

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USA Today is Back
Garrett Miller Garrett Miller

USA Today is Back

When selling a book there is a lot to think about. How to market it. Who is going to buy it. What is my budget. Do I have a back end plan? In other words a business behind the book. Regardless of some of these questions it’s not a secret that hitting the lists puts your book and brand into a whole different category of books. You are in the top 1% of authors.

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